I am an avid reader and have always wanted to keep track of the books I've read and so I started a book-blog.
Thursday, 7 June 2012
Victor N. Davich: 8 Minute Meditation: Quiet Your Mind. Change Your Life.
This book is simple, easy and geared to fit your busy lifestyle. In just 8 minutes a day, you can develop a strong meditation practice that can last you a lifetime.
An interesting and inspiring book, but the lifestyle change is still to be seen, as I am still struggling to meditate...
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