Thursday, 7 June 2012

Victor N. Davich: 8 Minute Meditation: Quiet Your Mind. Change Your Life.

This book is simple, easy and geared to fit your busy lifestyle. In just 8 minutes a day, you can develop a strong meditation practice that can last you a lifetime.

An interesting and inspiring book, but the lifestyle change is still to be seen, as I am still struggling to meditate...

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